Sevenoaks Sport & Wellbeing

Why pay? Children love to score anyway!

July 5, 2022 0

Have you ever paid or thought about paying your child for scoring and thought you were doing a great job in motivating them? If so, you may just want to read on to take a …

Athletic’s Club Eliza is Kent’s new U17 Womens 3,000m Champion

July 5, 2022 0

Sevenoaks Athletic Club member Eliza Nicholson became the Kent U17 Womens 3,000m champion with a fine race at Dartford on the evening of Wednesday 29th June. In a hard fought race with Abigail Royden from …

Laura Trott MP with a personal message to the Sevenoaks community

July 5, 2022 0

Laura Trott is the Conservative Member of Parliament for Sevenoaks & Swanley and was first elected in December 2019. She is here to help the community, regardless of how you voted, so please don’t hesitate …

District Council launch ‘More Sevenoaks’ campaign

July 5, 2022 0

Think you know the Sevenoaks District? There’s so much more to see and do than you might think. This is the message that Sevenoaks District Council is spreading far and wide as it unveils its …

Taekwon-do expert takes a step nearer European and World Kickboxing Championships

July 5, 2022 0

After a series of gruelling training sessions and trials at various locations across the country, Mr Benn Fillingham of Miles Martial Arts has been selected to represent Great Britain in the European Kickboxing Championships in …

The Amherst Accountancy weekly stats report for July 4, 2022

July 4, 2022 0

You can now download the Amherst Accountancy weekly stats report for July 4, 2022 here which includes all the latest Cricket league tables, recent results and forthcoming fixtures for the week ahead, also including the Savills Sevenoaks Smash! Download this …

Isthmian clubs announce pre-season friendlies for July and August

May 30, 2022 0

Sevenoaks Town and Corinthian football clubs have both released their pre-season friendly fixture lists ahead of the Isthmian League South East Division campaign for 2022/23 and we’re delighted to see some big names coming to …

Isthmian League football to return for local clubs

May 5, 2022 0

Both Sevenoaks Town and Corinthian football clubs will make a welcome return to the Isthmian Football League next season after both were confirmed safe in the South East Division in April. Sevenoaks Town had a …

Memories of the Sevenoaks Charity Cup

April 28, 2022 0

Easter time traditionally heralds the Final of the Sevenoaks Charity Cup Competition and this year was no exception, at the Culverden Stadium. On Good Friday, enthusiastic crowds enjoying the warm sunshine watched West Kingsdown play …

Sevenoaks Rugby Club to get to grips with new National League 2 fixtures

July 5, 2022 0

Sevenoaks Rugby Club are just a few weeks away from starting life in the RFU’s National League 2 East division and they have some tough matches ahead of them both at home and on the …

Adam Bowman takes on full time role at Sevenoaks Rugby Club

May 3, 2022 0

Adam Bowman is to combine his Director of Rugby and Head Coach roles at Sevenoaks Rugby Club with Commercial, Sponsorship and Clubhouse responsibilities which will see him at the club full time. Sevenoaks Rugby Club …

Mighty Oaks are table topping Champions!

April 25, 2022 0

Sevenoaks Rugby Club made history on St. Georges Day when they topped the England Rugby London & SE Premier Division after winning their final game against Hertford RFC 37-17. The result, and their 16th win …

HC Knole Park’s U15 Girls head to Europe!

July 5, 2022 0

HC Knole Park’s U15 Girls headed to HC Den Bosch in the Netherlands over half-term to compete in the Holland Elite Hockey Championships. Invites were extended to the best junior teams across Europe, so it …

Sevenoaks Hockey Club make Talent Academy lead announcement

July 1, 2022 0

England Hockey (EH) awarded Sevenoaks Hockey Club a three-year Talent Academy (TA) host licence, which came into effect on July 1st 2022. The club are working hard towards meeting all the criteria to ensure the …

HC Knole Park women’s 2nd team are National Champions!

May 25, 2022 0

HC Knole Park’s Women’s 2nd XI lifted the England Hockey Tier 4 trophy after an inspired display saw them defeat Golborne HC 5-0. Two goals from Summer Knight-Thompson, and singles from Evie Smith, Charlotte Watkins, …

Eva heads to Bucharest for the 2022 European Junior Championships

July 5, 2022 0

BREAKING: Great Britain go 3rd fastest in 4 x 100m freestyle qualifier (10.15am 05/07/22) Sevenoaks’ Eva Okaro is one of 42 young swimmers named in a British Swimming team packed with ‘great potential’ heading to …

Aquaoaks Artistic Swimming win 95 gold medals at Kent Championships

June 18, 2022 0

On Sunday the 12th of June, Aquaoaks Artistic Swimming competed in the Kent County Championships. This is the first time since 2019 that the championships have been able to go ahead and Aquaoaks were delighted …

Sevenoaks’ sensational swimming sisters

June 15, 2022 0

At the tender age of just three years old, Eva and Izabella Okaro started to learn to swim thanks to their parents – they are twin sisters who joined their first swimming club aged seven. …

How do you deal with your child being one of the weakest players?

June 13, 2022 0

Your child should not be defined by their sporting prowess. This statement is absolutely critical advice for parents before we start digging any deeper into the potential issue of your child being one of the …

Sport v Computer Game

May 10, 2022 0

Have you ever wondered why as parents we are constantly battling with our children over time on devices or specifically on computer games? Are you ready to help me as parents and coaches to take …

The Dos and Don’ts to relieve period symptoms

May 10, 2022 0

The time of the month effects not only our moods but also negatively impacts our physical fitness and exercise routine too. Tiredness and fatigue are the symptoms of menstruation that women are most likely to …

Strength training and running with Better Body Group

July 5, 2022 0

Becoming a successful runner is not only about the hard work devoted to cardiovascular training, aerobic capacity or speed training and endurance. Many runners fail to include strength training within their training programmes, unaware that …

Have you ever heard the phrase ‘mummy tummy’?

June 9, 2022 0

Mummy Tummy is a term commonly used to describe a condition of post-natal individuals, medically referred to as diastasis recti. You can identify it as soft, loose tissue with a separation of two fingers or …

Weight training for teenagers in 2022!

May 10, 2022 0

What needs to be considered for teenagers turning to weight training to get stronger in a post Covid, post lockdown society? Covid caused a break in teenagers normal structured development, they have spent time away …

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