April 13, 2021

A holistic approach to tackle peri/menopausal symptoms

March 8, 2021 0

Our resident Nutritionist, Magdalena Marvell, returns to provide expert advice on the menopause and how a nutritionally balanced diet may help to manage some menopausal symptoms and reduce the risk of cardiovascular disease and osteoporosis.


Suns shake off final heartache with league win

February 14, 2021 0

Leicester Riders won the WBBL Cup for the first time – with a fourth different name now on the trophy in its four year history – after beating Sevenoaks Suns 78-67 live on Sky Sports


Gymnastics club finds forever home in Edenbridge

February 1, 2021 0

Gymnastics has long been shown to be one of the best exercises for overall health and wellbeing – not only does the sport help physically, but it also boosts self-esteem, determination, and confidence. In a

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