Sevenoaks Sport & Wellbeing

Forget short term success! Multi-sport participation at a young age has to be the golden ticket!

January 10, 2022 0

We have very much championed the multi-sport athlete here at ‘WWPIS’ and encouraged many parents to help facilitate this path for their children and the latest research has shown even more benefits to not focussing …

The Sevenoaks Sport & Wellbeing – Review of the Year 2021

January 10, 2022 0

Well 2021 didn’t really turn out to be our year did it? After the Coronavirus’ exploits in 2020 we all thought this was nailed down to be our bounce back year. Well, it [Covid] and …

Are you looking for a new cycle challenge in 2022?

January 10, 2022 0

Back in the pre Covid world of April 2018, Sevenoaks Sport & Wellbeing reported on the successes and future plans of Sevenoaks charity – CharityLinks. The brainchild of retired businessman John Douglas, this charity supports …

The Amherst Accountancy weekly stats report for January 10, 2022

January 10, 2022 0

You can now download the Amherst Accountancy weekly stats report for January 10, 2022 here which includes all the latest Football, Rugby, Hockey and Basketball league tables, recent results and forthcoming fixtures for the week ahead! Download this week’s report here! If …

Great start for Sevenoaks sides at England Hockey’s Super 6s

January 10, 2022 0

The weekend saw Sevenoaks Hockey Club’s men and women’s indoor sides back in action at the England Hockey Super 6s Indoor tournaments. After a year out from the indoor courts, the teams were finally back …

Polycystic Ovary Syndrome – what is it and how can we manage it?

January 9, 2022 0

Polycystic Ovary Syndrome (PCOS) affects around one in 10 women and it is thought to be the most common hormonal condition. Polycystic ovary syndrome can affect fertility, periods and ones appearance. Although there is still …

January 9, 2022 0

A number of Sevenoaks District football clubs are looking forward to extending their cup runs at the start of the year as league matches take a back seat in January. Kent County Football League (KCFL) …

Here come the girls: women’s football is a huge hit for local clubs

December 20, 2021 0

Sevenoaks Sport & Wellbeing’s Features Editor, Lorraine Rowley, talks to club officials from Ide Hill & Sundridge FC and Sevenoaks Town FC, about how the teams, and indeed the clubs themselves, have progressed with women’s …

Sevenoaks Town get back to winning ways

November 4, 2021 0

Sevenoaks Town met local rivals Corinthian at the end of October in a match they won 1-0 thanks to a Louis Collins penalty in the first half, but other recent results did not go their …

Oaks show flair and resilience in excellent 5-point away win at Havant

January 18, 2022 0

The men from Kent had already scored four converted tries before Havant rumbled over for their first of the day after fifty-two minutes. However, what was looking like a comfortable but hard-fought win could have …

Comfortable win for Oaks to start 2022

January 11, 2022 0

Sevenoaks faced CS Stags 1863 at the Paddock for their first London and SE Premier fixture of 2022. On a wet day and on a very difficult pitch, by the 35th minute of the game …

Oaks pushed out in physical encounter

November 16, 2021 0

Wimbledon became the first team this season to stop Sevenoaks scoring a try, condemning them to a second consecutive defeat; once again by the narrowest of margins. This London and SE Premier fixture held at …

Sevenoaks ladies focus on outdoor game after winning promotion indoors

January 18, 2022 0

Sevenoaks Ladies have won promotion to the Premier Division of England Hockey’s Indoor Competition – known as the Super Sixes. The team join the club’s Men’s team at the pinnacle of indoor hockey. The club …

HC Knole Park are the best in England!

January 18, 2022 0

HC Knole Park’s U16 and U18 Girls both won their respective National Indoor Championships over the weekend to be crowned the best junior indoor teams in England! In what has been an incredible five weeks …

HC Knole Park lift National indoor titles as Sevenoaks’ women are promoted to Premier Division

January 17, 2022 0

It was a fantastic weekend for local sides competing at the England Hockey Indoor Championships held at various locations around the country. HC Knole Park celebrated not one but two national titles in Wolverhampton as …

Sevenoaks Waterpolo player steps up for the South-East

January 12, 2022 0

Fifteen year old Sevenoaks Sharks Waterpolo player, Allegra Cuomo, was part of the South East region team playing in the Inter-Regional waterpolo girls U16 tournament in Walsall in December. What Allegra most likes about the …

Eva selected for 2021-22 Swim England Junior squad

January 4, 2022 0

Sevenoaks Swimming Club member Eva Okaro (14), has joined a group of 47 swimmers after being selected for the 2021-22 Swim England Junior Squad which will see the athletes preparing for future international competitions.Areas such …

Eva enters British Swimming Podium Potential Programme while other Sevenoaks swimmers are selected for various Pathways

November 4, 2021 0

Sevenoaks swimming sensation Eva Okaro, who is just 14 years old, has been selected by British Swimming to enter into the Podium Potential Programme. In July, Eva attended the European Junior Swimming Championships in Rome, …

Forget short term success! Multi-sport participation at a young age has to be the golden ticket!

January 10, 2022 0

Injury and recovery – how can we best support as a parent?

October 6, 2021 0

Let’s be honest, being injured and going through recovery is a nightmare time for children and parents!It can be extremely challenging and frustrating, particularly if sport makes up such a large part of our normal …

The often unseen ‘Olympic Village’

September 3, 2021 0

The recent Olympic games in Tokyo gave us everything. There was something captivating about these games, perhaps more so considering what everyone has been through over the last 18 months. There were certainly plenty of …

Ide Hill community raise defib funds in New Years run

January 3, 2022 0

On New Year’s Day dozens took part in a 5km ‘Beat the Cock’ loop around the village of Ide Hill. Now in its 7th year, the fundraising event organised by Liz Easterbrook, involves runners, joggers …

How to keep or start exercising over the age of 40

August 4, 2021 0

There is a lot of great exercise advice out there, however after a while it all moulds into one. This is why I scrapped the first article I wrote because it sounded like all the …

Exercising our mental health through brain chemistry

March 8, 2021 0

The past 12 months have unquestionably been a crazy time for pretty much everyone. We’ve all been affected one way or another whether its work, home schooling, putting on weight or in some tragic cases, …

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