Sevenoaks Sport & Wellbeing

The Amherst Accountancy weekly stats report for November 8, 2021

November 8, 2021 0

You can now download the Amherst Accountancy weekly stats report for November 8, 2021 here which includes all the latest Football, Rugby, Hockey and Basketball league tables, recent results and forthcoming fixtures for the week ahead! Download this week’s report here! If you …

Eva enters British Swimming Podium Potential Programme while other Sevenoaks swimmers are selected for various Pathways

November 4, 2021 0

Sevenoaks swimming sensation Eva Okaro, who is just 14 years old, has been selected by British Swimming to enter into the Podium Potential Programme. In July, Eva attended the European Junior Swimming Championships in Rome, …

Picky eaters – how to boost their nutrient intake this Autumn

November 4, 2021 0

Picky eaters don’t have to compromise on the nutrients they are consuming. Although many children are fussy about what they eat and limit their choice to a few foods every day it doesn’t mean that …

Managing your children’s sporting schedule

November 4, 2021 0

We all need more time. Managing our own workload and organising our children at times can be overbearing. The hustle and bustle ends one day, then the stress creeps in about the next. Many parents …

Record number of recruits choose 12k course over 52 obstacles at Hever Castle’s latest Commando Series

November 4, 2021 0

2,000+ new recruits flooded Hever Castle grounds on the 16-17 October to conquer our authentic military training course, Commando. Recruits were drafted from families, friendship groups, sports clubs and work places. They even had a …

Mighty Oaks defence gets stronger as they give away just 20 points in October

November 4, 2021 0

Sevenoaks Rugby Club celebrated October by giving away just 20 points in four matches, with three of those on the road. Director of Rugby and the Mighty Oaks’ Head Coach, Adam Bowman, saw his team …

Sevenoaks Town get back to winning ways

November 4, 2021 0

Sevenoaks Town met local rivals Corinthian at the end of October in a match they won 1-0 thanks to a Louis Collins penalty in the first half, but other recent results did not go their …

An open letter from the Kent FA on the retention of match officials

October 5, 2021 0

THE KENT FA’S REFEREE DEVELOPMENT OFFICER, NICK DUNN, TALKS ABOUT THE NEED TO RETAIN MATCH OFFICIALS. Thank you for taking time in reading this note; whilst it may appear lengthy, it is important that we …

Womens football takes a step in the right direction

October 5, 2021 0

Newly formed Ide Hill & Sundridge FC women’s football team have taken huge steps in their first three months since starting, closing September with their first ever South East Counties Women’s Football League (SECWFL) win …

Oaks pushed out in physical encounter

November 16, 2021 0

Wimbledon became the first team this season to stop Sevenoaks scoring a try, condemning them to a second consecutive defeat; once again by the narrowest of margins. This London and SE Premier fixture held at …

Oaks edged out in high quality thriller

November 9, 2021 0

This superb London & SE Premier match between Oaks and their far-travelled visitors North Walsham saw victory swinging back and forth between two high quality sides. The men from the Paddock will reflect on two …

Mighty Oaks defence gets stronger as they give away just 20 points in October

November 4, 2021 0

Knole Park Women’s 2s are back in action!

November 17, 2021 0

Knole Park Hockey Club’s Women’s 2nd team were back in action at the weekend as their stop start season restarted! On Saturday they welcomed the University of Kent 1st team to Radnor House School. The …

Sevenoaks’ men put in solid performance for 2-1 home win over Old Cranleighans

November 16, 2021 0

On Saturday evening Sevenoaks Men’s 1st team hosted Old Cranleighans. Following two disappointing results in their last two outings, Sevenoaks were keen to put in a good performance and come away with all three points. …

Seven HC Knole Park’s juniors have been selected for England!

November 9, 2021 0

Seven Knole Park juniors have been selected for England after the recent October half-term camps. During half-term the girls attended the England residential camps at Lilleshall National Sports Centre where they took part in several …

Eva enters British Swimming Podium Potential Programme while other Sevenoaks swimmers are selected for various Pathways

November 4, 2021 0

Return of Club Championships for Sevenoaks Swimming Club

November 4, 2021 0

Sevenoaks Swimming Club were delighted to be able to host their Club Championships for swimmers in October. For the first time since 2019, swimmers were able to participate in the Club’s own Championship competition. Swimmers …

Sevenoaks Water Polo’s Danny Hanlon completes English Channel solo swim

November 4, 2021 0

Danny Hanlon, Sevenoaks and Invicta water polo player, recently completed one of the most unique and demanding open water swims, considered by many to be the ultimate long distance challenge, by swimming solo across the …

Injury and recovery – how can we best support as a parent?

October 6, 2021 0

Let’s be honest, being injured and going through recovery is a nightmare time for children and parents!It can be extremely challenging and frustrating, particularly if sport makes up such a large part of our normal …

The often unseen ‘Olympic Village’

September 3, 2021 0

The recent Olympic games in Tokyo gave us everything. There was something captivating about these games, perhaps more so considering what everyone has been through over the last 18 months. There were certainly plenty of …

Creating hope through action on World Suicide Prevention Day

September 3, 2021 0

World Suicide Prevention Day is marked on 10th September each year and this year the theme is ‘Creating Hope Through Action’. This is an important reminder that there is an alternative to suicide and aims …

How to keep or start exercising over the age of 40

August 4, 2021 0

There is a lot of great exercise advice out there, however after a while it all moulds into one. This is why I scrapped the first article I wrote because it sounded like all the …

Exercising our mental health through brain chemistry

March 8, 2021 0

The past 12 months have unquestionably been a crazy time for pretty much everyone. We’ve all been affected one way or another whether its work, home schooling, putting on weight or in some tragic cases, …

How to stay in shape over Christmas 2020

December 9, 2020 0

With the weirdest and perhaps most challenging year a lot of us have had to date, you’d be forgiven for wanting to see the back of 2020 and start over on January 1st. The past …

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