Sevenoaks Sport & Wellbeing

The Amherst Accountancy weekly stats report for July 18, 2022

July 18, 2022 0

You can now download the Amherst Accountancy weekly stats report for July 18, 2022 here which includes all the latest Cricket league tables, recent results and forthcoming fixtures for the week ahead, also including the Savills Sevenoaks Smash! Download this week’s report …

When and where to watch our Isthmian League teams play this season!

July 14, 2022 0

Every year, within a fortnight of the old season ending, the questions begin. Well, we say questions, but actually, it’s always the same question. “When are the fixtures released?” Well, today is that day. It’s that …

Aquaoaks Artistic Swimming crowned double UK National Champions

July 13, 2022 0

Aquaoaks Artistic Swimming took gold in two categories at the 2022 National Swim England Artistic Swimming Combo Cup on July 3rd. The Sevenoaks based club took the titles in the Division One 9-12 and 13-15 …

Fixtures announced for Sevenoaks Suns 2022/23 WBBL Season

July 11, 2022 0

The countdown to another exhilarating season of Women’s British Basketball League (WBBL) action can begin as the fixtures for the 2022-23 campaign are announced. The season will begin on Saturday 24th September with a full …

HC Knole Park’s U15 Girls head to Europe!

July 5, 2022 0

HC Knole Park’s U15 Girls headed to HC Den Bosch in the Netherlands over half-term to compete in the Holland Elite Hockey Championships. Invites were extended to the best junior teams across Europe, so it …

July 2022 issue is out this week and online now…

July 5, 2022 0

It is an absolute pleasure to let you know that we won two Sevenoaks Business Awards recently. The Independent Business of the Year award and the New Business award, which is given to businesses under …

Refereeing legend Alec ‘Chuffer’ Broad passes away after 50 years in charge

August 4, 2022 0

The local footballing fraternity and friends were saddened to learn of the passing of Alec “Chuffer” Broad, who lived in Borough Green, a legendary character across Sevenoaks. Alec served the Sevenoaks and District Football League …

Kemsing United celebrate centenary year in style with new one-off kits

August 3, 2022 0

Kemsing United Football Club are celebrating their centenary year this season with a carnival of events throughout.In this day and age with the wide variety of social media platforms available it is easy for people …

The Isthmian League boys are back again!

July 31, 2022 0

Sevenoaks Sport & Wellbeing sent their Editor, Steve Rowley, to catch up with Harry Hudson and Michael Golding to discuss pre-season and the year ahead. Have you had time to reflect on the past season?Harry …

Rugby star pays visit to Black Swans

August 3, 2022 0

England Rugby and Harlequins star Shaunagh Brown, visited Swanley Rugby Club in July to put the Black Swans through their paces early on a Saturday morning. Shaunagh, who has played for Harlequins since 2017 and …

Sevenoaks Rugby Club to get to grips with new National League 2 fixtures

July 5, 2022 0

Sevenoaks Rugby Club are just a few weeks away from starting life in the RFU’s National League 2 East division and they have some tough matches ahead of them both at home and on the …

Adam Bowman takes on full time role at Sevenoaks Rugby Club

May 3, 2022 0

Adam Bowman is to combine his Director of Rugby and Head Coach roles at Sevenoaks Rugby Club with Commercial, Sponsorship and Clubhouse responsibilities which will see him at the club full time. Sevenoaks Rugby Club …

HC Knole Park’s U15 Girls head to Europe!

July 5, 2022 0

Sevenoaks Hockey Club make Talent Academy lead announcement

July 1, 2022 0

England Hockey (EH) awarded Sevenoaks Hockey Club a three-year Talent Academy (TA) host licence, which came into effect on July 1st 2022. The club are working hard towards meeting all the criteria to ensure the …

HC Knole Park women’s 2nd team are National Champions!

May 25, 2022 0

HC Knole Park’s Women’s 2nd XI lifted the England Hockey Tier 4 trophy after an inspired display saw them defeat Golborne HC 5-0. Two goals from Summer Knight-Thompson, and singles from Evie Smith, Charlotte Watkins, …

Sevenoaks swimmers take gold in thrilling 400m relay

August 3, 2022 0

At the end of July, Sevenoaks Swimming Club members, Izabella Okaro, Lilly-Marie Derry, Lara Turan and Eva Okaro won gold in the 400m Freestyle relay at the British Swimming Championships held in Sheffield. With fierce …

Aquaoaks Artistic Swimming crowned double UK National Champions

July 13, 2022 0

Eva heads to Bucharest for the 2022 European Junior Championships

July 5, 2022 0

BREAKING: Great Britain go 3rd fastest in 4 x 100m freestyle qualifier (10.15am 05/07/22) Sevenoaks’ Eva Okaro is one of 42 young swimmers named in a British Swimming team packed with ‘great potential’ heading to …

How do you deal with your child being one of the weakest players?

June 13, 2022 0

Your child should not be defined by their sporting prowess. This statement is absolutely critical advice for parents before we start digging any deeper into the potential issue of your child being one of the …

Sport v Computer Game

May 10, 2022 0

Have you ever wondered why as parents we are constantly battling with our children over time on devices or specifically on computer games? Are you ready to help me as parents and coaches to take …

The Dos and Don’ts to relieve period symptoms

May 10, 2022 0

The time of the month effects not only our moods but also negatively impacts our physical fitness and exercise routine too. Tiredness and fatigue are the symptoms of menstruation that women are most likely to …

Strength training and running with Better Body Group

July 5, 2022 0

Becoming a successful runner is not only about the hard work devoted to cardiovascular training, aerobic capacity or speed training and endurance. Many runners fail to include strength training within their training programmes, unaware that …

Have you ever heard the phrase ‘mummy tummy’?

June 9, 2022 0

Mummy Tummy is a term commonly used to describe a condition of post-natal individuals, medically referred to as diastasis recti. You can identify it as soft, loose tissue with a separation of two fingers or …

Weight training for teenagers in 2022!

May 10, 2022 0

What needs to be considered for teenagers turning to weight training to get stronger in a post Covid, post lockdown society? Covid caused a break in teenagers normal structured development, they have spent time away …

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