July 29, 2021
NUTRITION

Healthy recipes with Magdalena – Peruvian roast chicken

July 8, 2021 0

Magdalena Marvell is a Nutritional Practitioner and Founder of the Persea Clinic which helps support clients who want to optimise their health in areas such as gut health, hormonal balance, skin conditions, weight management, family

WELLBEING

The fluidity of mental health

July 8, 2021 0

We often talk about the fluidity of mental health when we deliver workshops and training. We all have mental health and it is not a static – just like our physical health, it changes over

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