April 13, 2021
NUTRITION

A holistic approach to tackle peri/menopausal symptoms

March 8, 2021 0

Our resident Nutritionist, Magdalena Marvell, returns to provide expert advice on the menopause and how a nutritionally balanced diet may help to manage some menopausal symptoms and reduce the risk of cardiovascular disease and osteoporosis.

BASKETBALL

Suns shake off final heartache with league win

February 14, 2021 0

Leicester Riders won the WBBL Cup for the first time – with a fourth different name now on the trophy in its four year history – after beating Sevenoaks Suns 78-67 live on Sky Sports

GYMNASTICS

Gymnastics club finds forever home in Edenbridge

February 1, 2021 0

Gymnastics has long been shown to be one of the best exercises for overall health and wellbeing – not only does the sport help physically, but it also boosts self-esteem, determination, and confidence. In a

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