FITNESS

Weight training for teenagers in 2022!

May 10, 2022 Editor 0

What needs to be considered for teenagers turning to weight training to get stronger in a post Covid, post lockdown society? Covid caused a break in teenagers normal structured development, they have spent time away

WELLBEING

Sport v Computer Game

May 10, 2022 Editor 0

Have you ever wondered why as parents we are constantly battling with our children over time on devices or specifically on computer games? Are you ready to help me as parents and coaches to take

YOUTH

Kirsch Cup winner is popular footballer

May 5, 2020 Editor 0

The Otford Sports Association comprises of representatives from all the sports clubs that use the village’s high street recreation ground and each year at the annual meeting of the Parish, it awards the Kirsch Cup

WELLBEING

Why do our children play sports?

March 17, 2020 Editor 0

Have you ever checked in with your sporting children and asked them why they play their sport? Why should we ask this question? Well there are a number of crucial reasons. If we want to

WELLBEING

A tale of two perspectives…

September 2, 2019 Editor 0

You have just played really well individually, but your team has just lost in the dying minutes and a mistake that you made very early in the match has played a part in costing your