WELLBEING

Find your brave!

January 7, 2020 Editor 0

As a charity one of our main focuses is on early intervention and, for this article, we are putting the spotlight on our children. West Kent Mind work closely with many schools and sports organisations

WELLBEING

Christmas connections with West Kent Mind

December 10, 2019 Editor 0

For this, the Christmas issue of Sevenoaks Sports, we would like to take you back to our very first article where we looked in detail at the South London Maudsley NHS Trust’s Six Ways to

FITNESS

Time to go the extra mile for charity!

December 10, 2019 Editor 0

‘Run, walk or push against dementia’ returns to the stunning surroundings of Knole Park on Sunday 10 May 2020, giving people the chance take part and raise money for a great local cause. Five-hundred places

WELLBEING

Come on you REDs!

November 5, 2019 Editor 0

Winter can be a struggle for many people. In the extreme, this low mood can turn into something more serious. The medical term for this type of depression is Seasonal Affective Disorder or “SAD” and

WELLBEING

It’s good to talk!

October 7, 2019 Editor 0

Our World Suicide Awareness Day event was a brilliant success drawing our biggest audience to date, with 160 people attending to raise awareness and educate themselves about a very emotive and, unfortunately, still taboo subject.

WELLBEING

A tale of two perspectives…

September 2, 2019 Editor 0

You have just played really well individually, but your team has just lost in the dying minutes and a mistake that you made very early in the match has played a part in costing your