As our children and young people continue to learn from home or be experiencing a vastly different university life to what they had hoped for and expected, we must take seriously the impact that this …
Have you missed out on a place in this year’s London Marathon? Still keen to pull on your trainers and set yourself the epic personal challenge of taking on one of the world’s iconic marathons? …
Sevenoaks teacher Sarah Eversfield joins Sevenoaks Sport & Wellbeing with a series of her Full of Fire interviews and this month interviews sports and eating disorders dietician, Renee McGregor, who offers her advice on eating disorders …
On Thursday, 4th February, we will be marking Time to Talk day. The Time to Talk campaign, run jointly by Mind and Rethink Mental Illness has been an incredible resource and voice in the mental …
At a variety of points over the last few years this subject continues to do the rounds on social media, used by coaches to get certain messages across to parents and others and passed on …
This year Christmas will feel very different for everyone. While many will be welcoming the eased rules for the five day Christmas period, others will be anxious about what this will mean for further spread …
During the sporting experience, our children will go through a lot of changes and transitions, some more comfortable and successful than others. Some of these changes will be through choice, some may be forced upon …
According to a report from The Office of National Statistics, the proportion of people in the UK reporting moderate to severe depressive symptoms increased to 19.2% in June 2020 from 9.7% in March 2020, with …
As more and more children battle to be the best at younger and younger ages, what is the damage to those children around them, who spend large amounts of time comparing themselves to their higher …
We were thrilled to hear that Sevenoaks Sport and Wellbeing Magazine are finalists in the Kent Press and Broadcast Awards in the Commitment to the Community category. 2020 has been a challenging year for us …
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