Full of Fire interview: Renee McGregor

January 29, 2021 Editor 0

Sevenoaks teacher Sarah Eversfield joins Sevenoaks Sport & Wellbeing with a series of her Full of Fire interviews and this month interviews sports and eating disorders dietician, Renee McGregor, who offers her advice on eating disorders


Take Time to Talk

January 20, 2021 Editor 0

On Thursday, 4th February, we will be marking Time to Talk day.  The Time to Talk campaign, run jointly by Mind and Rethink Mental Illness has been an incredible resource and voice in the mental


Stay in your Christmas comfort zone

December 9, 2020 Editor 0

This year Christmas will feel very different for everyone. While many will be welcoming the eased rules for the five day Christmas period, others will be anxious about what this will mean for further spread


Understanding depression

November 11, 2020 Editor 0

According to a report from The Office of National Statistics, the proportion of people in the UK reporting moderate to severe depressive symptoms increased to 19.2% in June 2020 from 9.7% in March 2020, with


Community connections

October 13, 2020 Editor 0

We were thrilled to hear that Sevenoaks Sport and Wellbeing Magazine are finalists in the Kent Press and Broadcast Awards in the Commitment to the Community category. 2020 has been a challenging year for us