WELLBEING

Reach out if you need support

June 2, 2020 Editor 0

We find ourselves entering the first steps of a slow and tentative easing of lock-down as we move towards what will be a new way of living and working. The landscape of our country and

WELLBEING

Time to heal: Yoga style

May 5, 2020 Editor 0

The coronavirus outbreak has taken the world into uncharted territory. As a result, many of us are having to adapt to new ways of living, whether it’s remote working, homeschooling, or caring for loved ones.

WELLBEING

Mental Health awareness for all!

May 5, 2020 Editor 0

When we talk about workplace wellbeing and mental health awareness, we generally go into organisations where there is an HR lead, or a team leader who has been charged with putting this on the company’s

WELLBEING

Make your own facemask with the Home Genie

May 3, 2020 Editor 0

Sevenoaks resident and ITV’s This Morning regular Georgina Burnett shows us four easy ways to make your own face-masks using everyday items you’ll have at home. Bandana/napkinFold the top and bottom lengths of a bandana

WELLBEING

Stay safe. Stay connected.

April 6, 2020 Editor 0

We are living in unprecedented times where all of us will be coming to terms with having our normal routines and lives disrupted and brought back to basics in many ways. Here at West Kent