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Friday, March 29, 2024
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NUTRITION
TRAVEL
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ARTS
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BOXING
CYCLING
DISABILITY SPORTS
EQUESTRIAN
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Home
2020
August
Monthly Archives: August, 2020
Sevenoaks Sport & Wellbeing magazine – August 2020 issue is out now in print and online…
Steve Rowley
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August 10, 2020
0
It gives me immense pleasure to be returning to print this month! It’s certainly been a trying few months for every single member of...
Are diets really effective?
Magdalena Marvell
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August 10, 2020
0
Summer is often the time when people worry about finding the perfect diet to lose weight just in time for a beach holiday. But...
Is it safe to return to the gym?
Better Body Group
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August 10, 2020
0
With life resuming to some kind of normality, and the gyms re-opening this month, lots of us are planning on shifting some body fat...
No need to feel isolated anymore
Steve Rowley
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August 10, 2020
0
The summer holidays are now upon us, marking the end of what has been a strange and challenging academic year for children, young adults...
Running for our lives!
Steve Rowley
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August 10, 2020
0
One of the main advantages to running as a form of exercise is that it is pretty much open to anyone, no gym membership,...
Girls football team promoted to Junior Premier League
Steve Rowley
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August 10, 2020
0
Local U13’s girls football team MFA, will be taking a huge step forward next season after gaining promotion to the U14’s Girls Junior Premier...
How to make the most of coaching your own children
Gordon MacLelland
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August 10, 2020
0
A large number of parents become their child’s sports coach at some point in time, some through choice and some who simply fall into...
Handball superstars selected for national squads
Steve Rowley
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August 10, 2020
0
Five talented Knole Academy students began playing handball less than five years ago, after being introduced to the sport in Year 7. After the...
Phoebe leads the way for Knole in Netball and Tennis
Steve Rowley
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August 10, 2020
0
Knole Academy are very proud to announce the recent success of a current Y12 student, Phoebe, saying it has been wonderful watching Phoebe’s confidence...
What is Pilates and what are its benefits?
Better Body Group
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August 10, 2020
0
Hi! We are life and business partners Mike and Mara, Pilates teachers based in Sevenoaks. We used to run a busy Pilates studio in...
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