Grassroots sports play an important role in people’s lives. It helps bring people together and allows them to engage with their local community, develop social skills and promote a fit and healthy lifestyle. Ide Hill …
The Otford Sports Association comprises of representatives from all the sports clubs that use the village’s high street recreation ground and each year at the annual meeting of the Parish, it awards the Kirsch Cup …
The coronavirus outbreak has taken the world into uncharted territory. As a result, many of us are having to adapt to new ways of living, whether it’s remote working, homeschooling, or caring for loved ones. …
There’s no doubt about it. These are tough times for everyone. But one thing we know for sure is that this period of isolation won’t last forever. With that in mind, what can we be …
This article has been inspired by the reading of the book ‘Range’ by David Epstein which I would highly recommend to all of our audience. In the sporting world we already understand a lot of …
Knole Park Golf club were celebrating recently, having been nominated for England’s Best Golf Course 2020 in the World Golf Awards 2020. Sister organisation to ‘World Travel Awards’ and now in their 7th year, the …
When we talk about workplace wellbeing and mental health awareness, we generally go into organisations where there is an HR lead, or a team leader who has been charged with putting this on the company’s …
Although there is a lot of talk in the press at the moment about depression and anxiety associated with Covid-19, there is not much said about the tight correlation between our central nervous system, the …
In a pandemic special, we talk to local clubs and leagues about their current financial situation and what they’ve been doing to support their members since the lock-down began. Since March 24th the majority of …
Sevenoaks resident and ITV’s This Morning regular Georgina Burnett shows us four easy ways to make your own face-masks using everyday items you’ll have at home. Bandana/napkinFold the top and bottom lengths of a bandana …
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