HOCKEY

Sevenoaks juniors keep their spirits up

April 7, 2020 Editor 0

Sevenoaks Juniors have had an unprecedented season, and even though cut short, there have been a multitude of success stories to celebrate: Four girls were picked to play for England, which is a very impressive

WELLBEING

Stay safe. Stay connected.

April 6, 2020 Editor 0

We are living in unprecedented times where all of us will be coming to terms with having our normal routines and lives disrupted and brought back to basics in many ways. Here at West Kent

FOOTBALL

Wembley dreams are put on ice for Corinthian

April 6, 2020 Editor 0

With the 2019-20 Buildbase FA Trophy at its advanced stage, the FA are reviewing all options as they seek to complete the competition whenever it is safe and appropriate to do so.  Clubs involved, which

NUTRITION

Essential steps to boost your natural defence

April 5, 2020 Editor 0

Through these unprecedented times it’s especially important that we take care of our bodies to help build our natural defences. Staying strong and boosting our immunity may help us to reduce emotional and physical stress

ATHLETICS

Olympian Tom Bosworth refocuses on Tokyo 2021!

April 5, 2020 Editor 0

Continuing his exclusive column for Sevenoaks Sport & Wellbeing magazine, Kemsing’s very own world record holder and Olympic athlete, Tom Bosworth, joins us once again to talk about life and the devastating news about the