FOOTBALL

We are Sevenoaks

February 9, 2018 Steve Rowley 0

We caught up with Sevenoaks Town Football Club’s very own dynamic duo, Micky Collins and Paul Lansdale who have many similarities when it comes to how a football club is run. Their intense passion for

ATHLETICS

L’art du Deplacement

February 9, 2018 Steve Rowley 0

18-year-old Kelan Ryan from Kemsing has been practising the art of Parkour for over six years, and he wouldn’t change his experiences for anything, as he tells us how this extreme sport has changed his

SWIMMING

On your marks

February 9, 2018 Steve Rowley 0

Joanna Percy is the Press Officer at Sevenoaks Swimming Club and she certainly has her hands full as she tries to keep tabs on all the success the club are experiencing. She gives us a

FITNESS

A simple plan to banish the belly

February 9, 2018 Steve Rowley 0

Here’s the deal. Nearly every day we tell ourselves we are going to exercise more, eat better and finally get in shape. The problem is, life has tendency to throw some pretty regular spanners in

NUTRITION

Boost your mood

February 9, 2018 Steve Rowley 0

February is a hard month – it’s still dark outside and spring seems a long way off. The winter vegetables are getting boring and the spring ones are yet to make it to the farmer’s