NUTRITION

Creating a healthy kitchen!

February 11, 2019 Editor 0

Sometimes we have great intentions to be healthy – but life gets in the way and we struggle to eat healthily and instead rely on a quick convenience meal or takeaways. The way to avoid

FITNESS

Too fat, old, tired and poor to get fit?

February 11, 2019 Editor 0

Hands up who’s sticking to their new year’s resolutions? As we head into February, sadly most of us have started dropping in a few excuses as our resolve begins to fade. As I head into

BASKETBALL

‘On the road with… Sevenoaks Suns’

February 11, 2019 Editor 0

A Saturday night at a Holiday Inn in Birmingham isn’t the normal place you would find a group of pristine athletes, but with the Women’s British Basketball League Cup Final being held at the city’s

RUGBY

Oaks go top after win over Westcombe Park

February 11, 2019 Editor 0

Sevenoaks Rugby Club moved to the summit of London 1 South, albeit on points difference, with a hard fought 19-10 win against local rivals Westcombe Park RFC on Saturday. In front of a large crowd