Our Golden Girl

January 12, 2018 Steve Rowley 0

Lizzy Yarnold MBE cemented her place in sporting history after winning every major title in the sport of Skeleton in just 407 days giving her the Grand Slam of titles when she was the Olympic,


Eat more fruit and vegetables

January 12, 2018 Steve Rowley 0

With the beginning of January comes new resolutions and promises to remove ‘naughty’ food from your diet. Obviously by the second week of January these promises are forgotten and we are back to usual. Can


We love riding bikes!

January 11, 2018 Steve Rowley 0

Finding a sport that can keep you fit at the same time as enjoying it can be hard, but at Live Biking you get both plus that added rush of adrenalin as you cycle around